Optimal Performance Newsletter

5 Ways Executive Coaching Can Actually Improve Your Leadership Skills

5 Ways Executive Coaching Can Actually Improve Your Leadership SkillsBy: Dr. Alina Schulhofer Published on: 13/01/2026

Executive coaching for high-performing leaders: Discover 5 ways it can improve your leadership, including recognizing blind spots, navigating pressure, and strengthening communication.

Leadership DevelopmentProfessional DevelopmentExecutive Coaching
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5 Ways Executive Coaching Can Actually Improve Your Leadership Skills

Everyone’s a Coach Now — But Who’s Actually Qualified to Lead Mental Performance?

Everyone’s a Coach Now — But Who’s Actually Qualified to Lead Mental Performance?By: Dr. Alina Schulhofer Published on: 16/12/2025

In an era of online coaches, who is truly qualified to lead mental performance? This post breaks down why formal psychological training and clinical credentials matter for your well-being.

Professional DevelopmentMental Performance
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Everyone’s a Coach Now — But Who’s Actually Qualified to Lead Mental Performance?

Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.


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