Optimal Performance Newsletter

GenZ Demands the Trifecta—Here’s How to Keep Them Happy

GenZ Demands the Trifecta—Here’s How to Keep Them HappyBy: Julius Thomas, M.S Published on: 08/09/2025

Boost Gen Z retention! Learn how to offer financial security, purpose, and wellbeing to attract top talent and build a thriving culture.

Mental HealthPerformance Wellness
GenZ Demands the Trifecta—Here’s How to Keep Them Happy

How TikTok Reel-s You in to Medical Misinformation

How TikTok Reel-s You in to Medical MisinformationBy: Julius Thomas, M.S Published on: 18/08/2025

A 30-second TikTok can't replace a clinical assessment. Learn why social media diagnoses are dangerous, how misinformation spreads, and what steps to take to protect your mental health from unverified online content.

Mental HealthPerformance Wellness
How TikTok Reel-s You in to Medical Misinformation

Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.


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