Optimal Performance Newsletter
It Takes a Village: The People Behind the Performance
By: Ryan Bennett, Psy.D, ABAP Published on: 06/01/2026Discover why community is an athlete's ultimate competitive advantage. Learn how coaches, parents, and teammates build resilience, confidence, and prevent burnout for long-term success.
“Who Am I Without the Game?” - The Identity Crisis Elite Athletes Face
By: Dr. Alina Schulhofer Published on: 11/08/2025Elite athletes often face an identity crisis when their careers end. This blog explores why and offers strategies for a healthy transition and redefinition of self.
Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.
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