Optimal Performance Newsletter
Beyond BDSM: Masochism in Everyday Life
By: Dr. Alina Schulhofer Published on: 20/01/2026Self-sabotage & masochism: Discover the common, non-sexual psychological patterns of self-defeat and chronic struggle. Learn how therapy can help you break free.
Looking Beyond Success and Failure
By: Dr. Alina Schulhofer Published on: 01/09/2025Learn to navigate success and failure with balance and resilience. This article explores how to stay grounded in your values, regardless of life's outcomes, and cultivate a deeper relationship with yourself.
Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.
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